Amount of Folate, food in Nuts, almonds, oil roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, oil roasted, without salt added there is 27 µg of Folate, food. Change amount

Conversion Calculator | Choose a measurement for calculation

Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Nuts, almonds, oil roasted, without salt added.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, without salt added are listed below.

Water 2.8 g 2.8%
Energy (calorie) 607 kcal
Energy (joule) 2541 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 55.17 g 55.17%
Ash 3.13 g 3.13%
Carbohydrate, by difference 17.68 g 17.68%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 4.55 g 4.55%
Sucrose 4.38 g 4.38%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0 g
Lactose 0 g
Maltose 0.14 g 0.14%
Starch 0.56 g 0.56%
Calcium, Ca 291 mg 0.29%
Iron, Fe 3.68 mg
Magnesium, Mg 274 mg 0.27%
Phosphorus, P 466 mg 0.47%
Potassium, K 699 mg 0.70%

Nutrients in Nuts, almonds, oil roasted, without salt added